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After a combined 20 years of research compiled from hundreds of studies, we now have compelling, convincing evidence that being active both during and after breast cancer treatment is one of the best things to do for physical and mental health. The benefits are seen in women who are receiving chemotherapy and in women who have completed their treatments. The most recent evidence suggests that physically active survivors live longer and healthier lives with reduced risk of cancer returning. This ...

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   We acknowledged the financial support of the Government of Canada through the Canada Book Fund (CBF) for our publishing activities.