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Healthy in a Hurry

$16.99

With shipment Canada Ground for $9.00

Availability: In stock

Quick overview

If you have time to pick up fast food, then you have time to make a quick, healthy meal at home, thanks to this wholesome collection of recipes that are ready in just 30 minutes. "Healthy in a Hurry" keeps eating habits on the right track by offering over 120 all-new recipes that use nutritious ingredients like olive and canola oils, low-sodium broths, whole wheat pasta, fresh herbs and spices. A wide variety of breakfast, lunch and dinner recipes are to be found throughout the book, and include some vegetarian and tofu recipes. Healthy desserts and kid-friendly snacks are also featured. An important and useful message introduces this book explaining how just a little planning can make your weekly cooking plans run smoothly, and includes advice and tips on ways to avoid those fast-food restaurant urges.

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If you have time to pick up fast food, then you have time to make a quick, healthy meal at home, thanks to this wholesome collection of recipes that are ready in just 30 minutes. "Healthy in a Hurry" keeps eating habits on the right track by offering over 120 all-new recipes that use nutritious ingredients like olive and canola oils, low-sodium broths, whole wheat pasta, fresh herbs and spices. A wide variety of breakfast, lunch and dinner recipes are to be found throughout the book, and include some vegetarian and tofu recipes. Healthy desserts and kid-friendly snacks are also featured. An important and useful message introduces this book explaining how just a little planning can make your weekly cooking plans run smoothly, and includes advice and tips on ways to avoid those fast-food restaurant urges.

   We acknowledged the financial support of the Government of Canada through the Canada Book Fund (CBF) for our publishing activities.